|Autonomous community||Castile and León|
|o Total||862 km2 (333 sq mi)|
|Elevation||810 m (2,660 ft)|
|o Density||3.5/km2 (9.1/sq mi)|
|Time zone||UTC+1 (CET)|
|o Summer (DST)||UTC+2 (CEST)|
Páramos, also known as "Sedano y Las Loras", is a comarca located northwest of the province of Burgos in the autonomous community of Castile and León. It is bounded on the north-east by the Merindades, north-west by Cantabria, west by the Province of Palencia, and in the south by the Alfoz de Burgos and Odra-Pisuerga comarcas.
Municipalities and villages: