The month of Ramadan is that in which was revealed the Quran; a guidance for mankind, and clear proofs of the guidance, and the criterion (of right and wrong). And whosoever of you is present, let him fast the month, and whosoever of you is sick or on a journey, a number of other days. Allah desires for you ease; He desires not hardship for you; and that you should complete the period, and that you should magnify Allah for having guided you, and that perhaps you may be thankful.[Quran2:185]
Ramadan beginning dates between Gregorian years 1938 and 2038.
Because Hil?l, the crescent moon, typically occurs approximately one day after the new moon, Muslims can usually estimate the beginning of Ramadan; however, many[who?] prefer to confirm the opening of Ramadan by direct visual observation of the crescent.
Night of Power
Laylat al-Qadr is considered the holiest night of the year. It is generally believed to have occurred on an odd-numbered night during the last ten days of Ramadan; the Dawoodi Bohra believe that Laylat al-Qadr was the twenty-third night of Ramadan.
The holiday of Eid al-Fitr (Arabic?), which marks the end of Ramadan and the beginning of Shawwal, the next lunar month, is declared after a crescent new moon has been sighted or after completion of thirty days of fasting if no sighting of the moon is possible. Eid celebrates of the return to a more natural disposition (fitra) of eating, drinking, and marital intimacy.
The common practice is to fast from dawn to sunset. The pre-dawn meal before the fast is called the suhur, while the meal at sunset that breaks the fast is called iftar.
Muslims devote more time to prayer and acts of charity, striving to improve their self-discipline, motivated by hadith: "When Ramadan arrives, the gates of Paradise are opened and the gates of hell are locked up and devils are put in chains."
Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. Muslims are expected to put more effort into following the teachings of Islam. The fast (sawm) begins at dawn and ends at sunset. In addition to abstaining from eating and drinking during this time, Muslims abstain from sexual relations and sinful speech and behaviour during Ramadan fasting or month. The act of fasting is said to redirect the heart away from worldly activities, its purpose being to cleanse the soul by freeing it from harmful impurities. Muslims believe that Ramadan teaches them to practice self-discipline, self-control, sacrifice, and empathy for those who are less fortunate, thus encouraging actions of generosity and compulsory charity (zakat).
Muslims also believe that for the poor people who don't have enough food they should fast so that the poor can get food to eat. This would also make them realize how poor feel when they remain hungry. The aim of fasting now seems to be being compassionate towards the poor people.
Exemptions to fasting include travel, menstruation, severe illness, pregnancy, and breastfeeding. However, many Muslims with medical conditions[vague][who?] insist on fasting to satisfy their spiritual needs, although it is not recommended by hadith. Those unable to fast are obligated make up the missed days later.
Each day, before dawn, Muslims observe a pre-fast meal called the suhoor. After stopping a short time before dawn, Muslims begin the first prayer of the day, Fajr.
At sunset, families break the fast with the iftar, traditionally opening the meal by eating dates to commemorate Muhammad's practice of breaking the fast with three dates. They then adjourn for Maghrib, the fourth of the five required daily prayers, after which the main meal is served.
Social gatherings, many times in buffet style, are frequent at iftar. Traditional dishes are often highlighted, including traditional desserts, particularly those made only during Ramadan.[example needed] Water is usually the beverage of choice, but juice and milk are also often available, as are soft drinks and caffeinated beverages.
In the Middle East, iftar consists of water, juices, dates, salads and appetizers; one or more main dishes; and rich desserts, with dessert considered the most important aspect of the meal. Typical main dishes include lamb stewed with wheat berries, lamb kebabs with grilled vegetables, and roasted chicken served with chickpea-studded rice pilaf. Desserts may include luqaimat, baklava or kunafeh.
Zak?t, often translated as "the poor-rate", is the fixed percentage of income a believer is required to give to the poor; the practice is obligatory as one of the pillars of Islam. Muslims believe that good deeds are rewarded more handsomely during Ramadan than at any other time of the year; consequently, many[who?] donate a larger portion--or even all--of their yearly zak?t during this month.
Tarawih (Arabic: ) are extra nightly prayers performed during the month of Ramadan. Contrary to popular belief, they are not compulsory.
Recitation of the Quran
Muslims are encouraged to read the entire Quran, which comprises thirty juz' (sections), over the thirty days of Ramadan. Some Muslims incorporate a recitation of one juz' into each of the thirty tarawih sessions observed during the month.
On the island of Java, many believers bathe in holy springs to prepare for fasting, a ritual known as Padusan. The city of Semarang marks the beginning of Ramadan with the Dugderan carnival, which involves parading the Warak ngendog, a horse-dragon hybrid creature allegedly inspired by the Buraq. In the Chinese-influenced capital city of Jakarta, firecrackers are widely used to celebrate Ramadan, although they are officially illegal. Towards the end of Ramadan, most employees receive a one-month bonus known as Tunjangan Hari Raya. Certain kinds of food are especially popular during Ramadan, such as large beef or buffalo in Aceh and snails in Central Java. The iftar meal is announced every evening by striking the bedug, a giant drum, in the mosque.
Common greetings during Ramadan include Ramadan mubarak and Ramadan kareem.
During Ramadan in the Middle East, a mesaharati beats a drum across a neighbourhood to wake people up to eat the suhoor meal. Similarly in Southeast Asia, the kentonganslit drum is used for the same purpose.
In some countries, the observance of Ramadan has been restricted. In the USSR, the practice of Ramadan was suppressed by officials. In Albania, Ramadan festivities were banned during the communist period. However, many Albanians continued to fast secretly during this period. China is widely reported to have banned Ramadan fasting since 2012 in Xinjiang. Those caught fasting by the government could be sent to a "re-education camp".
Some countries impose modified work schedules. In the UAE, employees may work no more than six hours per day and thirty-six hours per week. Qatar, Oman, Bahrain and Kuwait have similar laws.
There are various health effects of fasting in Ramadan. Ramadan fasting is considered safe for healthy individuals; it may pose risks for individuals with certain pre-existing conditions. Most Islamic scholars hold that fasting is not required for those who are ill. Additionally, the elderly and pre-pubertal children are exempt from fasting. Pregnant or lactating women are exempt from fasting during Ramadan according to some authorities, while according to other authorities they are exempt only if they fear fasting may harm them or their babies.
There are some health benefits of Ramadan including increasing insulin sensitivity and reducing insulin resistance. It has also been shown that there is a significant improvement in 10 years coronary heart disease risk score and other cardiovascular risk factors such as lipids profile, systolic blood pressure, weight, BMI and waist circumference in subjects with a previous history of cardiovascular disease. The fasting period is usually associated with modest weight loss, but weight can return afterwards.
Ramadan fasting, as a time-restricted eating habit that inverts the normal human day-night-routine for the observants, can have deleterious health effects on sleep patterns and the general health.
Fasting in Ramadan has been shown to alter the sleep patterns and the associated hormone production.
In Islam, pregnant women and those who are breasfeeding are exempt from fasting. Fasting can be hazardous for pregnant women as it is associated with risks of inducing labour and causing gestational diabetes, although it does not appear to affect the child's weight. It is permissible to not fast if it threatens the woman's or the child's lives, however, in many instances pregnant women are normal before development of complications. If a mother fasts during pregnancy, the resulting child may have significantly lower intelligence, lower cognitive capability and be at increased risk for several chronic diseases, e.g. Type 2 diabetes. Many Islamic scholars argue it is obligatory on a pregnant woman not to fast if a doctor recommends against it.
In many cultures, it is associated with heavy food and water intake during Suhur and Iftar times, which may do more harm than good. Ramadan fasting is safe for healthy people provided that overall food and water intake is adequate but those with medical conditions should seek medical advice if they encounter health problems before or during fasting.
The education departments of Berlin and the United Kingdom have tried to discourage students from fasting during Ramadan, as they claim that not eating or drinking can lead to concentration problems and bad grades.
The correlation of Ramadan with crime rates is mixed: some statistics show that crime rates drop during Ramadan, while others show that it increases. Decreases in crime rates have been reported by the police in some cities in Turkey (Istanbul and Konya) and the Eastern province of Saudi Arabia. A 2005 study found that there was a decrease in assault, robbery and alcohol-related crimes during Ramadan in Saudi Arabia, but only the decrease in alcohol-related crimes was statistically significant. Increases in crime rates during Ramadan have been reported in Turkey,Jakarta, parts of Algeria, Yemen and Egypt.
Various mechanisms have been proposed for the effect of Ramadan on crime:
An Iranian cleric argues that fasting during Ramadan makes people less likely to commit crimes due to spiritual reasons.Gamal al-Banna argues that fasting can stress people out, which can make them more likely to commit crimes. He criticized Muslims who commit crimes while fasting during Ramadan as "fake and superficial".
Police in Saudi Arabia attributed a drop in crime rates to the "spiritual mood prevalent in the country".
In Jakarta, Indonesia, police say that the traffic due to 7 million people leaving the city to celebrate Eid al-Fitr results in an increase in street crime. As a result, police deploy an additional 7,500 personnel.
During Ramadan, millions of pilgrims enter Saudi Arabia to visit Mecca. According to the Yemen Times, such pilgrims are usually charitable, and consequently smugglers traffic children in from Yemen to beg on the streets of Saudi Arabia.
The length of the dawn to sunset time varies in different parts of the world according to summer or winter solstices of the Sun. Most Muslims fast for eleven to sixteen hours during Ramadan. However, in polar regions, the period between dawn and sunset may exceed twenty-two hours in summer. For example, in 2014, Muslims in Reykjavik, Iceland, and Trondheim, Norway, fasted almost twenty-two hours, while Muslims in Sydney, Australia, fasted for only about eleven hours. In areas characterized by continuous night or day, some Muslims follow the fasting schedule observed in the nearest city that experiences sunrise and sunset, while others follow Mecca time.
Ramadan in Earth orbit
Muslim astronauts in space schedule religious practices around the time zone of their last location on Earth. For example, this means an astronaut from Malaysia launching from the Kennedy Space Center in Florida would center their fast according to sunrise and sunset in Eastern Standard Time. This includes times for daily prayers, as well as sunset and sunrise for Ramadan.
Employment during Ramadan
Muslims continue to work during Ramadan; however, in some Islamic countries, such as Oman and Lebanon, working hours are shortened. It is often recommended that working Muslims inform their employers if they are fasting, given the potential for the observance to impact performance at work. The extent to which Ramadan observers are protected by religious accommodation varies by country. Policies putting them at a disadvantage compared to other employees have been met with discrimination claims in the United Kingdom and the United States. An Arab News article reported that Saudi Arabian businesses were unhappy with shorter working hours during Ramadan, some reporting a decline in productivity of 35 to 50%. The Saudi businesses proposed awarding salary bonuses in order to incentivize longer hours. Despite the reduction in productivity, merchants can enjoy higher profit margins in Ramadan due to increase in demand.
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